CD-Charts Position 1
Average Rating:

Mindfulness for Beginners

CD-Charts > Books > Relaxation and Meditation
by: Jon Kabat-Zinn

Release Date 2006-07
Jon Kabat-Zinn gives a most complete introduction to appreciating the now and quieting your mind. I highly recommend these cd's for the beginner.

CD-Charts Position 2
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Guided Meditations: For Calmness, Awareness, and Love

CD-Charts > Books > Relaxation and Meditation
by: Bodhipaksa

Release Date October 01, 2002
The voice of Bodhipaksa is very calming to a stressed out mind and body.
I now use this meditation CD and another CD of his,Guided Meditations for Stress Reduction as a routine part of my life. They are and continue to be plesant and peaceful experience. It is my opinion that anyone would enjoy these CD's

CD-Charts Position 3
Average Rating:

Guided Mindfulness Meditation (Guided Mindfulness)

CD-Charts > Books > Relaxation and Meditation
by: Jon Kabat-Zinn

Release Date 2005-09
The CD set exceeded my expectations for ease of use. They are much easier to follow than I anticipated. The mediations are simple and completely agnostic, and therefore should be non-offensive to any religious orientation. I recommend this product to anyone looking for a way to improve their mental and physical health in an extremely enjoyable and accessible manner!

CD-Charts Position 4
Average Rating:

Meditations for Manifesting : Morning and Evening Meditations to Literally Create Your Heart's Desire

CD-Charts > Books > Relaxation and Meditation
by: Wayne W. Dyer

Release Date 1995-08
I didn't plan on buying this CD at the time but somehow mistakenly or was it a mistake, I received this CD instead of what I thought I ordered. I am so grateful for the mistake I thought I made because I am learning with the use of this CD how to meditate and relax my thoughts everyday.

CD-Charts Position 5
Average Rating:

The Secret Universal Mind Meditation

CD-Charts > Books > Relaxation and Meditation
by: Kelly Howell

Release Date December 15, 2006
The only reason I gave this 4 stars is because it is too "God" oriented. I'm a nonbeliever. It was difficult for me to listen to all the references about God and how there is no imperfect thing. If there is no imperfect thing then why are children raped and murdered? There are too many atrocities for me to think of this as a perfect world with perfect people. However, Kelly does try to instill a sense of compassion and love for others and I admire her for that. I think our society would be a better place to live if more people listened with an open heart to this CD. The day after my first use my husband was much more cooperative with me. It was really weird. I don't know if the CD has somehow made a change in me that has caused him to do things ... Read More:

CD-Charts Position 6
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Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

CD-Charts > Books > Relaxation and Meditation
by: Pema Chodron

Release Date November 30, 2004
This CD set is taken from a series of classes given by Pema Chodron to help us to understand that we can have some control over the thoughts and emotions that enter our minds. Although meditation is the primary tool used by Buddhists to be become of aware of and work with thoughts and emotions, the information given by Pema Chodron is not specific to meditation. We all have trouble dealing with our emotions at times, and these teachings help us to see what it is that we are dealing with and offers advise on how to deal with our emotions. I don't meditate, but I found the information to be very useful and I believe it can be of benefit to everyone. Pema Chodron speaks in a very accessable manner and uses stories and humor to illustrate her teachings, ... Read More:

CD-Charts Position 7
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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Dreams)

CD-Charts > Books > Relaxation and Meditation
by: Lori Lite

Release Date October 17, 2006
This cd is a miracle. I have a four year old and a six year old who have a very difficult time falling asleep and allowing themselves to relax. It is a struggle every night. If I didn't see this for myself, I would have never believed it. Within ten minutes, both of my children were fast asleep. Lori's voice is very relaxing and I can't wait to order another cd.

CD-Charts Position 8
Average Rating:

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams)

CD-Charts > Books > Relaxation and Meditation
by: Lori Lite

Release Date October 17, 2006
My son is Autistic, and he loved the first CD in this series when I ordered it for him on a whim. The stories have helped teach him to let go of his anger, and by playing them at night when he's had a particularly overwhelming day I find him having more and more Good mornings. After story time I step out of the room and can hear him following the steps of what are guided meditations for children. Any of the CD's in this series are good. Some are geared a little more toward girls overall, but they all have something for all children. My son's favorite story disc is the one with the Angry Octopus. With the help of these CD's he truly understands now that he has control over his own emotions.

CD-Charts Position 9
Average Rating:

Change Your Thoughts Meditation CD: Do the Tao Now!

CD-Charts > Books > Relaxation and Meditation
by: Wayne W. Dyer

Release Date November 20, 2007
I had experimented with a small sample that is given by joining wayne dyer's mailing list and rush to buy the complete cd. it's a good practice and i recomend you giving it a chance. (If you fell the need to try it first just do what i did)

CD-Charts Position 10
Average Rating:

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

CD-Charts > Books > Relaxation and Meditation
by: Pema Chodron

Release Date July 10, 2007
This recording is ok. I had not heard Pema speak before and she does have an engaging speakers voice. I was disappointed however as I did not realize this recording is mostly about interpreting verses from Shantideva's writings. I wanted more practical advice (from a buddhist perspective) on how to deal with anger. I don't believe this recording provided that. Would I buy it again knowing what I know now? No, there is not a lot of substance to it.