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Relax, Release and Dream On; Hypnotic Guided Imagery CD for Relaxing the Mind & Body, Releasing Negative Emotions and Sleeping Peacefully

by: Gale Glassner Twersky

Release Date June 01, 2006
This CD, Relax, Release and Dream On supports a loved one's 12 Step recovery program by centering them during a high anxiety or depressed period. It takes them to a safe place to get centered again. Gale's voice tone and reassuring words bring an almost instant peace. It is an on hand, immediate tool toward reclaiming serenity and is used daily, often several times a day and night. We feel blessed by the ongoing results.

I use it to quiet a racing mind connected to a wonderful but stressful occupation and to fall back asleep during the night. I have learned to use the technique anytime I need to slow down, take a moment to breath slowly, clear my head, regroup my thoughts and move forward at a realistic pace. My chiropractor ... Read More: