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Music : The Daily Dose
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The Daily Dose |
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Availability: Usually ships in 24 hours
Binding: Audio CD EAN: 0800719000427 Number Of Discs: 1 Release Date: January 01, 2002 Sales Rank: 102571 Disc 1: Related Items:
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Editorial Review: Album Description: The Daily Dose CD is recommended as a great beginning to every morning whether listened to at home or first thing in the office. The objective is to target and focus one's thoughts to create the reality one would like to manifest. By tuning in to this meditation for 20-minutes each day, Freston contends productivity can be increased. She says: "By taking 20-minutes each day to focus on your desires you will not only reduce stress in your life, but increase creativity and improve your communication skills and productivity." Through gentle, step-by-step voice instruction and the powerful tool of creative visualization, Kathy brings the listener to a place of security and openess from which change can occur, transforming our reality by first creating a shift in our internal energy. Bill Laswell's music is featured in the background as Freston's soothing voice narrates. Customer Reviews
Average Rating:
 Rating:  - Not Really Relaxing...I really enjoyed some of Kathy Freston's other CDs and thought I would feel the same about this one, but I have to say it is not of the same quality. She talks really fast and in a very monotone voice which is not at all condusive to meditation. Maybe the producers thought the fast pace would sound more motivational, but it's just annoying. There is good material here (which is why I rated 2 stars) but the delivery is very poor. Rating: - No Magic Here - Save Your MoneyI bought this CD based on the stellar reviews (and despite the fact that it is HUGELY overpriced - a 20 minute CD should cost no more than $7-8 dollars. Or there better be bonus material!) and was very disappointed for many reasons. Kathy Freston writes a great book, but she doesn't know how to make a meditation CD. I've been listening to meditations for over 10 years now (back when they were on tape!) and so feel that I can comment on what usually works. Firstly, Freston has a lovely voice, but she 1) talks like she's reading from a script - very quickly - and with little or no intonation. Her near monotone is hard to take - especially when she says: "Prepare for a a Miracle" in a very deadpan manner and then rushes into the next idea so you ... Read More: Rating:  - Message keeps you focusedKathy's voice, the music and the script blend together to make a wonderful meditation tape. She speaks throughtout the tape which I have learned to love. This helps keep my ADD mind focused and gives the meditation an intent. Other Meditations attempt to train you to empty your mind. Kathy guides you to relax and then foucs on your spirt and what you truly want and then encourages images that intensify your intention. I feel her method keeps me very focused and it stays with me all day. Rating: - Best Meditation CDI've tried quite a few, and though all have something good to offer (any attempt at meditation is a good start), I find Kathy's CDs to be most productive. I don't know what it is ~ her voice, the music mix, carefully chosen words ~ but I respond to Kathy quickly and easily, making the time I set aside for meditation more efficient. She comes across like a spiritual friend, gently guiding your intention to work in your favor. Once you learn to stop sabotaging yourself, you discover how powerful intent truly is. I try others, yet always come back to Kathy's CDs. That says something. Rating: - this keeps me honestI did work from the other cd meditations and keep it fresh with a meditation every day. I think this cd is an excellent way to remain consistent with the important breakthroughs you can achieve with the others. It makes me feel like beginning each day with a smile! |
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