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Books : Guided Meditation
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Guided Meditation by: Kelly Howell List Price: $14.95 CD-Charts Price: $10.17 You Save: $4.78 (32%)Prices subject to change. |
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Binding: Audio CD EAN: 9781881451938 Format: Audiobook ISBN: 1881451933 Label: Brain Sync Corp Manufacturer: Brain Sync Corp Number Of Items: 1 Publication Date: May 01, 1995 Publisher: Brain Sync Corp Release Date: May 01, 1995 Studio: Brain Sync Corp Sales Rank: 301866 Accessories:
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Editorial Review: Product Description: You want to learn to meditate, but your mind is busy, and it s difficult to settle down and relax. No worries. Just slip on your headphones and let soothing Theta waves calm your nervous system and quiet your mind. This best-selling Brain Sync classic has helped hundreds of thousands of people to explore and experience meditation. You are guided to create an inner sanctuary, a place where you can go to regenerate the very core of your self. Your body begins to relax as your mind transcends daily clutter. Negative thoughts are dramatically swept away by brilliant flashes of insight and understanding. You may feel as though you are gliding on beams of light as your soul soars to the highest ethers of universal knowledge and creativity. More Benefits Feelings of wholeness and well-being. Oneness with the cosmos. Timelessness. Vivid imagery. Higher creativity. Greater clarity of thought, increased creativity, more peaceful states of mind, enhanced ability to concentrate. Customer Reviews
Average Rating:
 Rating: - We don't know how good!I love doing this meditation. It provides a very tranquil start to my day. Kelly Howell's voice is pleasant and calming. The music is also peaceful and beautiful. She takes you to an idyllic place and gives very effective descriptions of what you see, hear, feel and do there. I especially love the segment describing the wall around the side of the mountain and how you follow the wall, running your hand along it, feeling its roughness. Of course, guided meditation has a future purpose, and it's not possible to say, at this point, if it's accomplishing that purpose. I am enjoying the process, though. Rating:  - Excellent delivery but a little corny.I initially gave this 5 stars but decided to rereview and dock it one star - the presentation is extremely smooth but a couple complaints: (1) the discussion is often quite corny; this is typical of a lot of meditation CDs in general so the occasional wild claim can be forgiven, but it seems every other thing out of her mouth is something like "You may find the you feel an exillerating sense of contentedness and etc..." (or some such). It's just too much; here and there is OK, but after a while it's like: just guide my meditation, don't tell me how wonderful I feel - let that be the by-product. Maybe it's just me. Anyway, and (2) Sometimes when talking there will be little blurbs mixed right or left along with what she's saying... initially ... Read More: Rating: - Very RelaxingThis is a very soothing, relaxing CD. Kelly's voice is easy to listen to and the ambient background is quite pleasant as well. I appreciate the fact that half the CD is guided meditation and half is just the music with Theta frequencies. I often fall asleep to this. Rating: - amazingly relaxingKelly Howell is the author of this tape and her voice is so mezmorizing that as soon as you lay down with your headphones on, you instantly start to relax and unwind. By the end of the hour I am sleeping which is wonderful for me. For anyone with stressors in their life that need to be put to rest, I highly recommend this tape. Rating: - guided meditationIt is a wonderful meditation if you are a beginner. Very relaxing and the narrators voice is very soothing ( if you like the softer silky sounding voice ). |
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